Tagged: food

Bitter Squash 0

Benefits Of Bitter Squash

Is it slightly confused with the name? bitter squash is commonly known as “Karela” in Hindi. This vegetable is called kakarakaya, bitter melon, bitter squash in English. The first thing that comes to thinker...

belly-fat 0

Want to lose weight? These tips are for you

Introduction Many of us are overweight. There are many ways to lose weight. They are doing things like lifting weights, running, drinking too much water. But, sometimes the result is not as expected. Because...