Category: Health

How to Get Weight Loss

Introduction Weight gain is a growing problem in all over the World. Not only can this negatively affect a person’s self-esteem, but it is also linked to later health risks such as diabetes and heart disease. With over 61% of adults in England being overweight or obese, doing something about our ever-growing waistline has never […]

How to Maintain a Healthy Weight

Introduction: Consistent results from cancer prevention and health research show how you treat your body. Think about what you are consuming, whether you are eating, smoking or drinking. Use these seven Healthy Weight tips to change your daily schedule and lower your chances of being diagnosed with cancer. 1. Maintain a healthy weight To maintain […]

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