Category: Wellness

beetroot 0

Best Benefits of Beetroot

If Amma ever cooked beetroot, there would be a small size fight going on at home that day. ‘Why Wandav this curry?’ Beetroot juice is a drink. Suppose we know about the health Benefits...

Dragon Fruit 0

What Is Dragon Fruit?

Purchase, use, and recipes Dragon fruit, also named pitaya or strawberry pear, is a beautiful tropical fruit that is sweet and crispy. The plant the fruit comes from is a type of cactus in...

junk food 0

What Do We Call Junk Food?

When the nutrients are low, and the body is high in harmful substances such as fats, salt and sugar, we call them junk food. Chips, snacks, sweets, soft drinks, burgers and pizzas all come...

Heart Organ

Prevention Of Heart Disease

Your heart is critical to your cardiovascular system. You are involved in many daily activities that bring vitality to your body. So having a healthy heart is essential to your overall health. There are...